Showing posts with label lifecoaching. Show all posts
Showing posts with label lifecoaching. Show all posts

Sunday, January 24, 2016

Setting S.M.A.R.T. Goals




S.M.A.R.T. Goals
 
What exactly are S.M.A.R.T. goals?

Specific - What do I want to achieve? Why do I want to achieve it? When do I want to achieve it by? Where will I be, and who will I become after achieving it?

Measurable - How can I track my goal? Who will be my accountable partner? How will I know I'm getting closer to my goal? How will I know when I've achieved it?

Achievable - Do I have the resources and skills to achieve what I want? Ex: In order to receive my Master's Degree, I will want to have my Bachelor's Degree completed first. 

Realistic - Will the results be relevant to what I wanted to achieve? Did I set my goal too high or not high enough?

Timely - Is my goal achievable with the deadline I gave myself? Does my schedule or financial state allow me to pursue my goal by the date I want to achieve it?

A Life Coach can help.

Monday, September 21, 2015








 Finding Your Passion


Most of us shrug our shoulders when we're asked what we're passionate about. This is not a "trick" question, yet it's difficult for most of us to answer? 

What are we drawn to? What makes our head turn and look twice? What are we watching that keeps us from changing the channel on our t.v.? When we're in a book store, what section do we walk towards? The answers to these questions are all clues to what we're passionate about...and it doesn't have to be just "one" thing, it can be many things!

Once we know what we are passionate about, we can dive deeper and enjoy more of what we love....orrrrrrr.... perhaps, even make a career out of it. (Wink!)


A life coach can help.