Showing posts with label phototherapy. Show all posts
Showing posts with label phototherapy. Show all posts

Wednesday, June 29, 2016

PhotoTherapy Session: This Tiny House




PhotoTherapy Session:

When we look at a photograph, emotions, thoughts, and creativity stirs inside of us. When I pulled up a photo of a house I lived in for 12 years, immediately I was inspired to write down everything that was coming to me. Below is an example as to how a simple photograph can remind me of all the things I did have, instead of focusing on what I didn't have. 

Here's my PhotoTherapy Session with myself...

Before "tiny houses" were considered cool and interesting to see on t.v., this little one here was once my castle for 12 years. This house played a huge part of who I am today. With blood, sweat, and tears houses are built...well, in my case, with blood, sweat, and tears this house built "me"!!!! In this house I've learned to never give up, to love harder, to fight harder, to value an education, to value a dollar, to appreciate a smile and any small gesture as a gift. This house may look tiny, but inside it supplied an endless amount of stepping stones for me to go through my journey, which lead me to be where I am today. This house is enormous, priceless, and magical. I didn't find this house, it found me. Years have passed, and I've been filling my new home with all the tools and experiences I've learned from this "tiny house". When life gets crazy, I can reach for this photo, and remember what really matters. I may not be living near my "tiny house" any more, but forever it will be in this photograph, my memory, and in my heart. -Donna Leake

Monday, September 21, 2015








 Finding Your Passion


Most of us shrug our shoulders when we're asked what we're passionate about. This is not a "trick" question, yet it's difficult for most of us to answer? 

What are we drawn to? What makes our head turn and look twice? What are we watching that keeps us from changing the channel on our t.v.? When we're in a book store, what section do we walk towards? The answers to these questions are all clues to what we're passionate about...and it doesn't have to be just "one" thing, it can be many things!

Once we know what we are passionate about, we can dive deeper and enjoy more of what we love....orrrrrrr.... perhaps, even make a career out of it. (Wink!)


A life coach can help.