For me, it's yoga, meditation, walking and cycling. I feel alive again, as I take in the views, sounds, smell, and feelings that are in front if me.
What is your body telling you that it's wanting right now?
- Posted using BlogPress from my iPhone
Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts
Wednesday, July 9, 2014
Exercise Your Way To Happiness
How do you release tension? What place do you go to center yourself?
For me, it's yoga, meditation, walking and cycling. I feel alive again, as I take in the views, sounds, smell, and feelings that are in front if me.
What is your body telling you that it's wanting right now?
- Posted using BlogPress from my iPhone
For me, it's yoga, meditation, walking and cycling. I feel alive again, as I take in the views, sounds, smell, and feelings that are in front if me.
What is your body telling you that it's wanting right now?
- Posted using BlogPress from my iPhone
Sunday, February 23, 2014
Can't Wait Till Spring!
Just saw this photo on Instagram and now I can't wait to ride my bike again!
What do you do for exercise and to quiet your mind?
- Posted using BlogPress from my iPhone
What do you do for exercise and to quiet your mind?
- Posted using BlogPress from my iPhone
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